At Charge Fitness, we use electro-muscle stimulation (EMS) suits to cause your muscles to contract using electrical impulses. Electrodes placed strategically over major muscle groups cause muscles to contract 70% more intensely. This allows us to deliver efficient, effective workouts that are suitable for everyone, including people with joint issues and chronic pain.
In just 20-30 minutes per session, twice per week, we can help you improve your fitness. We can help you build muscle, strength, and endurance so you can look and feel your best.
We’re also here for our clients’ overall health. We’re here to safely provide solutions towards improving lower back pain, energy levels, circulation, lymphatic drainage of toxins, bladder control, sleep, balance, and stability.
The best part? EMS training can give you an intense work-out without needing to lift a single dumbbell.
If you want to know more, check out our website at www.chargefitness.ca
Call or text: 778-977-3488